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kushandwizdom:

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kushandwizdom:

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fitvillains:

Olde Thompson Spice Rack
Spices are healthy eating kitchen ESSENTIALS!  You need ‘em. Trust me.
Healthy eating takes practice, and eventually gets hella easy. But it’ll be harder to adjust your taste buds to the “clean” side if everything tastes bland. Load up on some of the spicey basics slowly: pick up a new one everytime you’re at the grocery store or get a starter kit (even walmart sells them).
Basic Spices (feel free to add more in the comments)
Basil
Oregano
Rosemary
Paprika
Cayenne
Cinnamon
Bay Leaves
Chili powder
Ground cloves
Ground cumin
Ground ginger
Curry powder
Garlic & onion powder
Tumeric
Dill weed
Nutmeg
Thyme
Vanilla extract
Black pepper
Sea salt
My personal top 6 would be oregano, rosemary, ginger, dill, cinnamon and curry powder, but start where you’re comfortable (or at least with the ones that don’t sound scary to you, lol).
If you’ve got a birthday coming up, it’s not a bad time to ask for a fancy spice rack! Cause that’s what grown up’s do, you know. :) 
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kushandwizdom:

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woodendreams:

(by Henry w. L)
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